12 Foods That are Good for the Eyes

I always enjoy learning new things. When I did research on this topic, some of these things were really surprising like, who knew c

10 Health Benefits for Tomatoes

Most of us refer to tomatoes as vegetables, but really, they're a citrus fruit. At the same time, it seems kind of weird to refer to them as a fruit when we're used to them being referred to as veggies. The best tomatoes are homegrown to

10 Health Benefits for Pomegranates

I love pomegranates! And they have some fantastic health benefits to go with it. Pomegranates have great antioxidants! (especially organic) But, I have to admit, there's is one thing I really dislike about them...sc

12 Health Benefits for Lemons

Lemons have many benefits. Some of which I haven't included in this list. But, the one's I've included are the one's I've found most interesting. A few things I've learned about lemons is that they're very good for your complextion, especially acne, so if you're trying to get rid of acne, all you need to do

The Truth About Agave Nectar

The Truth About Agave!
I've always used agave in quite a few recipes, including some of my lotions. Agave is in many vegan, sugar-free, vegatarian and other health foods.  Health food stores are selling it, so most people think it's healthy since the health food stores are

Is Soy Good or Bad?

People often don't know what to think about soy. Some say it's good for you and others say it's bad. So, it all comes down to one question. Is it good or bad? And, both sides are right. I know, you're probably wondering, how both ca