I always enjoy learning new things. When I did research on this topic, some of these things were really surprising like, who knew c
orn was good for the eyes?! I hope you'll enjoy reading this list as much as I did researching it!
10 Foods That are Good for the Eyes.
1. Corn. Like I said above, I never knew corn was good for the eyes!
3. Peas, and other green vegetables.
5. Fresh garlic.
7. Sweet potatoes.
8. Bell peppers.
11. Fresh berries.
What are your thoughts on this article?