matoes! They're a lot better than store bought! And, like many other fruits and veggies, tomatoes have their health benefits. And some pretty good ones too. Below are some of their benefits.
10 Health Benefits for Tomatoes
1. Prevents inflammation.
2. Protects you from cancer.
3. Some say tomatoes help get rid of unwanted body fat.
4. Organic tomatoes have more vitamin C compared to non-organic grown tomatoes.
5. They help lower cholesterol.
6. Helps reduce migraines.
7. Helps cleanse toxins from your body.
8. Keeps your hair healthy.
9. Prevents heart attacks.
10. Helps improve your eyesight.
And these are my top 10 favorite benefits for tomatoes!
What are your thoughts on this article?