Tuesday, August 27, 2013

12 Foods That Helps You Shed Unwanted Fat

Exercise isn't the only thing that can help you shed fat. Natural foods that God gave us can help us shed that fat, too you know!

1. Watermelon

2. Eggs. These foods are full of protein which help keep you full.

3. Broccoli. These are full of fiber and calcium. How about some broccoli with goat cheese? Mmm..

4. Grapefruit. Next to kiwi and plums, this is my favorite fruit! It tastes great with just a dab of sugar. Or, if you can't eat sugar, why not try Stevia?

5. All fish.

6. eco-friendly beans.

7. Papaya.

8. Chives.

9. Corn.

10. Cranberries.

11. Berries.

12. Cinnamon.

I hope this has helped you!

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