5 Foods That Give Your Skin a Glow

Farm fresh tomatoes. The best kind you can get!

A lot of foods we eat without knowing it can give your skin a glow! Such as Green tea. Green tea even fights the acne on your face and has p
lenty of antioxidants. Read on for more tips on giving your skin a healthy glow!



1. Tomatoes, like green tea helps get rid of acne. It also helps defend your skin from UV rays.


2.  Berries. They're filled with antioxidants and help get rid of blemishes.


3. Brown rice. Brown rice helps keep your skin moist. 


4. Salmon. Like all the others I've listed, they're also filled with antioxidants.


5. Walnuts. They're filled with fatty oils which are good for you and your skin. They're also full of antioxidants, too!



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